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The Espresso Health show is hosted by Damon Moschetto, a high-performance coach, and his wife Laurel, a Holistic Trainer and Health Coach. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

Feb 16, 2021

Losing your Mojo in health and fitness:
It happens to the best of us!
Do you ever feel like not working out?
Do you feel like eating whatever you want?
Are you just not "into" being healthy?
You are not alone.  Here's the good news. In today's episode, we cover why and how it happens but more importantly how to get back on track.