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The Espresso Health show is hosted by Damon Moschetto, a high-performance coach, and his wife Laurel, a Holistic Trainer and Health Coach. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

Mar 13, 2018

Have you ever wondered what the key is to get a great night's sleep? On today's episode, they will give you three tips to get a great night's sleep and stay looking young. 


Mar 1, 2018

- How mindset plays a role in looking and feeling young
- Specific nutrition tactics to help with longevity
- Real life examples of how it works
- Simple action items to implement the right mindset for anti-aging