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The Espresso Health show is hosted by Damon Moschetto, a high-performance coach, and his wife Laurel, a Holistic Trainer and Health Coach. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

Jul 22, 2019

Today we break down 20 Nutrition myths that have been debunked by science but are still around for some reason.

You can finally let these myths die.

Jul 18, 2019

Today we review the article"Want to Live Longer? Science Says to Do These 5 Things"

We review the 5 tips and add our agreements/disagreements. You might be surprised as to what the article recommended.

The bottom line is, you will come away with a piece of straight forward information on to live a long healthy life.