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The Espresso Health show is hosted by Damon Moschetto, a high-performance coach, and his wife Laurel, a Holistic Trainer and Health Coach. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

Apr 13, 2021

What do you believe?
People underestimate how much their belief systems play a factor in reaching their health and fitness goals
Today we discuss:
Why Beliefs shape your destiny
How to find yours
Tips and strategies on how to create a positive belief system