Preview Mode Links will not work in preview mode

The Espresso Health show is hosted by Damon Moschetto, a high-performance coach, and his wife Laurel, a Holistic Trainer and Health Coach. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

  1. All Episodes
  2. Episode #47 Biggest Weight Loss Obstacle

Episode #47 Biggest Weight Loss Obstacle

May 8, 2019

Your Biggest weight loss obstacle is not what you think. Most people immediately think it's a workout or diet.

In this case, it's as simple as patience. People are looking for results too quickly.  

You have to work on your plan and be patient. We dig into more details and tips to execute this.