Preview Mode Links will not work in preview mode

The Espresso Health show is hosted by Damon Moschetto, a high-performance coach, and his wife Laurel, a Holistic Trainer and Health Coach. They have been married for over 20 years and have built, owned, and operated a successful training business in Southwest Florida for the past 15 years. Together, they have over 40 years of experience helping people achieve the body they want and the life of their dreams. The show is dedicated to bringing you the best information on living a healthy, balanced, and energetic life, all while still having fun and enjoying every day!

  1. All Episodes
  2. Episode 6: Gut Health

Episode 6: Gut Health

Dec 28, 2016

Damon and Laurel go in depth on what it means to have a healthy gut, and how to obtain and keep a healthy gut. Here's a brief overview of what they discuss:

  • How to tell if you have a healthy gut
  • What causes an unhealthy gut
  • Probiotic supplements and how they help
  • Why a healthy gut is important

 

Wanna Help?

If you really enjoyed this podcast, it would mean the world to us if you could leave a comment and rate us! Follow the link HERE for directions on how you can help us grow! We really appreciate all the help!