May 22, 2019
This show covers 6 key minerals and why you need them. These are often overlooked but can be crucial to being healthy for many different reasons
May 15, 2019
5 Simple ways to lose belly fat
These 5 tips are simple to do but often overlooked.
May 8, 2019
Your Biggest weight loss obstacle is not what you think. Most people immediately think it's a workout or diet.
In this case, it's as simple as patience. People are looking for results too quickly.
You have to work on your plan and be patient. We dig into more details and tips to execute this.